A healthier twist on a nostalgic Chicken Kiev, these panko-crusted cauliflower steaks are served with a vibrant orzo salad dressed in garlic and parsley olive oil. Ideal for a plant-based meal, this recipe serves 2 and is packed with flavors.
1: Preheat the oven and prepare your workspace.
2: Prepare the cauliflower by cutting it into steaks.
3: Coat the cauliflower steaks in plain flour, followed by a dip in plant-based milk.
4: Dredge the steaks in panko breadcrumbs and season with salt and pepper.
5: Bake or pan-fry the steaks until golden and crispy.
6: Cook the orzo according to package instructions.
7: In a separate pan, combine edamame, peas, and herbs, then mix with the cooked orzo.
8: Serve the cauliflower steaks with the orzo salad and drizzle with olive oil, lemon juice, and garlic.
